Surya Shakti
When we say Surya, we are talking about the Sun which is the basic powerhouse of the planet. Life on the planet is solar powered, including human system. Surya Shakti is a way of using that energy. It does wonders for your health, as well as your physical and mental wellbeing.
If you do 108 cycles of Surya Shakti, it will make you fit and you will not need any other form of exercise.
Benefits
– Brings about physical fitness and overall wellbeing
– Increases physical strength & stamina
– Realigns the musculo-skeletal system
– Increases energy levels
– Increases mental alertness and focus
Program Details
THIS PROGRAM IS FOR THOSE WHO HAVE ALREADY LEARNT SURYA KRIYA
February 2nd
6:30 AM – 8:30 AM
Program Fee: ₹ 1000/-
Venue: One Asana, Oftog, Ground floor, Dhruv Arcade, Road Number 1, Banjara Hills
Location: https://goo.gl/maps/6Zaouuf5RQ7tJxQQ9
These programs are organised and conducted by Certified Isha Hatha Yoga Teachers.